Home Eat Food Which Prevents Disease Tips When Eating Out Credits & Contact Us Indian Spices and Salt
 
 
Inside The Pyramid                     ›
Food Guide for Healthy Living   ›
Wisdom In Tradition                   ›
Regional Alerts                            ›
Sample Menus                             ›
Keep it Safe                                  ›
Food Hygiene
Nutrition Within Calories
 
 
 
 
 

A person's nutrient needs should be met and can be met through consuming primarily natural foods, within each person's daily caloric needs.
Where excess calories is a problem, people need to choose meals that are low or moderate in energy content, that is, adequate nutrients need to be provided within each individual's calorie needs. Meeting nutrient recommendations must go hand in hand with keeping calories under control.


Poor diet contributes to under nutrition as well as over nutrition, both major problems in India, can be prevented through an appropriate diet.

This Website presents dietary guidelines for the healthy general adult population for reducing the risk of chronic diseases like coronary heart disease, cancers, diabetes etc and promote over all well being of individuals

  Disclaimer:
Reference in this website to any specific commercial products, process, service, manufacturer, or company does not constitute its endorsement or recommendation by us. The information provided using this Web site is only intended to be general summary information to the public. It is not intended to take the place of either the written law or regulations or doctor’s prescriptions or specific advice by specialists. Draft website under modification.
 
 
Copyright © 2006